"Contrology is designed to give you suppleness,
natural grace and skill that will be unmistakably reflected
in the way you walk, in the way you play and in the way you work."
- Joseph Pilates, 1945
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about philosophy classes contact home |
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"Contrology is designed to give you suppleness,
natural grace and skill that will be unmistakably reflected in the way you walk, in the way you play and in the way you work." - Joseph Pilates, 1945 Classes Private Sessions Private sessions at SOMA are both mat and equipment-based and are tailored to your specific fitness goals.
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Integrative, Functional, Whole Body Wellness.© |
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